Unified VCT-14 Tripod Plate is Sony VCT-14 standard and features an all-metal construction making it very durable and solid. The receiver's foot is spring loaded to provide counter pressure on wedge plates which helps prevent wiggle. 1/4-20 and 3/8-16 holes on bottom for attaching to tripod plates. 

SPECIFICATIONS:
Weight: 725.748 (1.6 lbs)
Dimensions: 50.8 x 101.6 x 279.4 mm ( 2 x 4 x 11 in)